New West Salsa Recipe

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New West Salsa
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Ingredients:

Directions:

  1. Combine all ingredients, stirring well to combine. Serve at room temperature or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.85 Kcal (376 kJ)
Calories from fat 1.68 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 444.56mg 19%
Potassium 378.26mg 8%
Total Carbs 20.89g 7%
Sugars 12.05g 48%
Dietary Fiber 3.33g 13%
Protein 1.81g 4%
Vitamin C 42.3mg 70%
Vitamin A 0.6mg 20%
Iron 10.2mg 57%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 39.82 Kcal (167 kJ)
Calories from fat 0.74 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 197.06mg 19%
Potassium 167.67mg 8%
Total Carbs 9.26g 7%
Sugars 5.34g 48%
Dietary Fiber 1.47g 13%
Protein 0.8g 4%
Vitamin C 18.7mg 70%
Vitamin A 0.3mg 20%
Iron 4.5mg 57%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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