Directions:
- In a 5 inch deep bowl or 13 X 9 inch oblong baking pan layer ingredients in listed order.
- In a separate bowl, blend together dressing ingredients and spoon over top of salad, sealing around edges of pan.
- Sprinkle with reserved parsley.
- Refrigerate at least 6 hours or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332 Kcal (1390 kJ) | ||
| Calories from fat | 246.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.37g | 42% | |
|---|---|---|---|
| Cholesterol | 134.64mg | 45% | |
| Sodium | 553.04mg | 23% | |
| Potassium | 288.01mg | 6% | |
| Total Carbs | 12.07g | 4% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 9.49g | 19% | |
| Vitamin C | 39.6mg | 66% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 8.2mg | 45% | |
| Calcium | 173.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 157.55 Kcal (660 kJ) | ||
| Calories from fat | 116.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 42% | |
|---|---|---|---|
| Cholesterol | 63.89mg | 45% | |
| Sodium | 262.44mg | 23% | |
| Potassium | 136.67mg | 6% | |
| Total Carbs | 5.73g | 4% | |
| Sugars | 1.97g | 17% | |
| Dietary Fiber | 1.4g | 12% | |
| Protein | 4.5g | 19% | |
| Vitamin C | 18.8mg | 66% | |
| Vitamin A | 0.4mg | 29% | |
| Iron | 3.9mg | 45% | |
| Calcium | 82.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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