The Lady and Sons Beef Vegetable Soup ( Paula Deen ) Recipe

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The Lady and Sons Beef Vegetable Soup ( Paula Deen )
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Ingredients:

Directions:

  1. If using chuck roast, heat the oil in a large skillet over medium heat. Place the roast in the skillet and cook until browned on both sides, about 5 minutes per side. Remove the roast from the skillet and cut it into 1 1/2 to 2-inch cubes; discard the fat. Place the beef cubes in a large stockpot. (If using short ribs, you can put them right in the pot with no preparation).
  2. Add the water, tomatoes, onions, dried parsley, beef bouillon, dried Italian seasoning, House Seasoning, seasoned salt, Worcestershire sauce, celery salt, garlic powder, black pepper and bay leaves.
  3. Bring to a boil over high heat. Cover the pot; reduce the heat so that the liquid simmers, and cook for 1 1/2 to 2 hours, or until the meat is very tender.
  4. If using short ribs, remove them from the pot and cut the meat from the bones, discard the bones and fat, and return the meat to the pot. Add the remaining vegetables and the macaroni and return the soup to a boil, stirring to distribute the ingredients.
  5. Reduce the heat and simmer for 45 minutes.
  6. Just before serving, season with salt and pepper and add fresh chopped parsley. To remove excess fat from the surface of the soup, swirl a lettuce leaf around the surface—it will pick up a lot of the fat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.45 Kcal (1451 kJ)
Calories from fat 220.35 Kcal
% Daily Value*
Total Fat 24.48g 38%
Cholesterol 59.24mg 20%
Sodium 7617.05mg 317%
Potassium 401.48mg 9%
Total Carbs 15.12g 5%
Sugars 2.47g 10%
Dietary Fiber 2.74g 11%
Protein 15.17g 30%
Vitamin C 5mg 8%
Vitamin A 0.2mg 5%
Iron 2.5mg 14%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 79.43 Kcal (333 kJ)
Calories from fat 50.52 Kcal
% Daily Value*
Total Fat 5.61g 38%
Cholesterol 13.58mg 20%
Sodium 1746.24mg 317%
Potassium 92.04mg 9%
Total Carbs 3.47g 5%
Sugars 0.57g 10%
Dietary Fiber 0.63g 11%
Protein 3.48g 30%
Vitamin C 1.2mg 8%
Iron 0.6mg 14%
Calcium 16.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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