Directions:
- Whisk tomato sauce, sour cream, mayonnaise, green salsa, and lime juice together in a bowl until combined. Refrigerate the dressing while making salad.
- Heat olive oil in a skillet over medium heat and cook onion in hot oil until translucent, about 5 minutes; stir often. Mix garlic into onion and remove from heat; stir cooked chicken in skillet and allow chicken to warm.
- Transfer chicken mixture to a large salad bowl and sprinkle with Monterey jack cheese; cheese will warm and soften. Top chicken and cheese with cold lettuce and pour dressing over salad. Sprinkle in black olives. Toss salad thoroughly with dressing and sprinkle with crushed tortilla chips to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.4 Kcal (1722 kJ) | ||
| Calories from fat | 270.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.01g | 46% | |
|---|---|---|---|
| Cholesterol | 96.57mg | 32% | |
| Sodium | 753.5mg | 31% | |
| Potassium | 301.28mg | 6% | |
| Total Carbs | 14.45g | 5% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 21.76g | 44% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.8mg | 5% | |
| Calcium | 284.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 262.91 Kcal (1101 kJ) | ||
| Calories from fat | 172.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.18g | 46% | |
|---|---|---|---|
| Cholesterol | 61.72mg | 32% | |
| Sodium | 481.53mg | 31% | |
| Potassium | 192.54mg | 6% | |
| Total Carbs | 9.23g | 5% | |
| Sugars | 1.34g | 8% | |
| Dietary Fiber | 0.99g | 6% | |
| Protein | 13.91g | 44% | |
| Vitamin C | 2.6mg | 7% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.5mg | 5% | |
| Calcium | 182.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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