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Squash Enchiladas with Tomatillo Sauce Recipe

Squash Enchiladas with Tomatillo Sauce Recipe

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Ingredients

Count

Nutrition

355

Calories

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Ingredients:

Serving

2 small butternut squash (about 2 1/2 lb total), halved
2 tbsp olive oil
1/4 cup chopped onion
1 tbsp minced garlic
1/2 cup drained canned corn
12 6-inch-diameter corn tortillas
2 cups grated monterey jack cheese (about 8 oz)
2 cups grated mozzarella cheese (about 8 oz)
tomatillo sauce
sour cream
1/3 cup chopped pitted black olives

Directions:

Preheat oven to 400°F. Pour enough water into roasting pan to come 1/2 inch up sides of pan. Place squash halves, cut side up, in pan. Bake until tender, adding more water as necessary, about 1 hour 45 minutes. Cool squash completely. Remove seeds from squash; spoon squash into bowl. Discard squash skin.
Heat oil in heavy large skillet over medium heat. Add onion and garlic; sauté 3 minutes. Mix in squash and corn. Season with salt and pepper. Heat 1 tortilla over direct flame until soft and heated through, turning with tongs, about 10 seconds per side. Repeat with remaining tortillas.
Place 1 heaping tablespoon squash mixture down center of each tortilla. Top with 1 tablespoon of each cheese. Roll up tortillas. Arrange seam side down in 13 x 9 x 2-inch glass baking dish. (Can be prepared 6 hours ahead; cover and chill.)
Preheat oven to 350°F. Spoon Tomatillo Sauce and remaining cheese over enchiladas. Bake until enchiladas are heated through, about 20 minutes. Place 2 enchiladas on each of 6 plates. Top with sour cream. Sprinkle with olives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.27 Kcal (1487 kJ)
Calories from fat	162.98 Kcal
		% Daily Value*
Total Fat	18.11g	28%
Cholesterol	40.45mg	13%
Sodium	738.15mg	31%
Potassium	783.29mg	17%
Total Carbs	28.74g	10%
Sugars	5.22g	21%
Dietary Fiber	5.36g	21%
Protein	23.75g	47%
Vitamin C	41.8mg	70%
Vitamin A	2.3mg	76%
Iron	2.1mg	11%
Calcium	749mg	75%

Amount Per 100 g
Calories	116.88 Kcal (489 kJ)
Calories from fat	53.62 Kcal
		% Daily Value*
Total Fat	5.96g	28%
Cholesterol	13.31mg	13%
Sodium	242.83mg	31%
Potassium	257.68mg	17%
Total Carbs	9.46g	10%
Sugars	1.72g	21%
Dietary Fiber	1.76g	21%
Protein	7.81g	47%
Vitamin C	13.8mg	70%
Vitamin A	0.7mg	76%
Iron	0.7mg	11%
Calcium	246.4mg	75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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