Lawn Mower Salad Recipe

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Lawn Mower Salad
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Ingredients:

Directions:

  1. Whisk canola oil, sugar, water, balsamic vinegar, and seasoning packets from ramen noodles in a bowl until thoroughly combined and sugar and seasoning packets have dissolved.
  2. Toss ramen noodles in a large salad bowl with broccoli slaw mix and green onions. Pour dressing over the salad and let stand 1/2 hour to 4 hours - shorter for crunchier noodles, longer for softer ones. Just before serving, toss salad again with cashews and sunflower seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.15 Kcal (1734 kJ)
Calories from fat 295.64 Kcal
% Daily Value*
Total Fat 32.85g 51%
Sodium 204.03mg 9%
Potassium 205.97mg 4%
Total Carbs 27.07g 9%
Sugars 12.98g 52%
Dietary Fiber 1.69g 7%
Protein 5.59g 11%
Vitamin C 4.9mg 8%
Iron 2.1mg 12%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 445.29 Kcal (1864 kJ)
Calories from fat 317.86 Kcal
% Daily Value*
Total Fat 35.32g 51%
Sodium 219.37mg 9%
Potassium 221.45mg 4%
Total Carbs 29.11g 9%
Sugars 13.96g 52%
Dietary Fiber 1.82g 7%
Protein 6.01g 11%
Vitamin C 5.3mg 8%
Vitamin A 0.1mg 2%
Iron 2.3mg 12%
Calcium 25.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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