Laura's Version of White Chili Recipe

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Laura's Version of White Chili
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Ingredients:

Directions:

  1. Add all ingredients to stock pot, except for the lime juice and cilantro- stir those in just before serving.
  2. Cook on medium high heat until heated through.
  3. When I am making a big batch for the freezer, I usually quadruple the recipe.
  4. Great to serve buffet style, with bowls of the extra chopped jalapenos, shredded cheese and tortilla chips for everyone to create their own bowl of chili.
  5. Prep time does not include cooking the chicken breasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1344.24 Kcal (5628 kJ)
Calories from fat 295.71 Kcal
% Daily Value*
Total Fat 32.86g 51%
Cholesterol 104.59mg 35%
Sodium 1422.96mg 59%
Potassium 4575.88mg 97%
Total Carbs 180.67g 60%
Sugars 9.6g 38%
Dietary Fiber 33.67g 135%
Protein 87.2g 174%
Vitamin C 21.6mg 36%
Iron 24.8mg 138%
Calcium 591.5mg 59%
Amount Per 100 g
Calories 208.78 Kcal (874 kJ)
Calories from fat 45.93 Kcal
% Daily Value*
Total Fat 5.1g 51%
Cholesterol 16.24mg 35%
Sodium 221mg 59%
Potassium 710.68mg 97%
Total Carbs 28.06g 60%
Sugars 1.49g 38%
Dietary Fiber 5.23g 135%
Protein 13.54g 174%
Vitamin C 3.4mg 36%
Iron 3.9mg 138%
Calcium 91.9mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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