Belinda's Version of Carino's Chicken Scaloppini Recipe

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Belinda's Version of Carino's Chicken Scaloppini
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Ingredients:

Directions:

  1. Cook pasta; drain. (While it is cooking, prepare chicken and veggies, and then sauce.).
  2. Chicken: Dredge chicken in seasoned flour; melt about 2 tablespoons butter and 2 tablespoons olive oil in large skillet. Cook chicken until lightly browned and just cooked through (don't overcook, or it won't be tender).
  3. Remove from pan, and keep warm.
  4. Veggies: Saute the onions (in the remaining butter/oil) until fairly tender. (You could add mushrooms at this point, if desired.) Then add bacon and tomatoes, and toss until heated through. Remove from pan, and add to drained spagetti noodles.
  5. Sauce: Heat the lemon juice and wine to a boil; simmer and reduce by 1/3. Add cream and simmer until thickened (3-4 minutes). Slowly add butter, and stir until completely melted. Season with salt and pepper.
  6. Place chicken tenders atop the noodles, pour on the sauce, and gently stir to completely mix all ingredients.
  7. Update: I tried this, using prebreaded/precooked chicken breast strips (the real thing, not formed ), which I thawed slightly, and then cooked in the pan (as in the original recipe). I also subbed real bacon bits, for the precooked bacon slices, and chopped tomatoes (from a jar). This cut out some time and steps, and it was still great! I only used 2 sticks of butter, and it's still plenty rich, too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1196.94 Kcal (5011 kJ)
Calories from fat 825.98 Kcal
% Daily Value*
Total Fat 91.78g 141%
Cholesterol 214.88mg 72%
Sodium 1400.82mg 58%
Potassium 749.24mg 16%
Total Carbs 61.13g 20%
Sugars 3.44g 14%
Dietary Fiber 7.23g 29%
Protein 31.7g 63%
Vitamin C 9.3mg 15%
Vitamin A 0.6mg 20%
Iron 3.1mg 17%
Calcium 150mg 15%
Amount Per 100 g
Calories 315 Kcal (1319 kJ)
Calories from fat 217.37 Kcal
% Daily Value*
Total Fat 24.15g 141%
Cholesterol 56.55mg 72%
Sodium 368.65mg 58%
Potassium 197.18mg 16%
Total Carbs 16.09g 20%
Sugars 0.91g 14%
Dietary Fiber 1.9g 29%
Protein 8.34g 63%
Vitamin C 2.4mg 15%
Vitamin A 0.2mg 20%
Iron 0.8mg 17%
Calcium 39.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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