Directions:
- Heat oil in large pot over medium high heat.
- Add onions and saute until translucent, about 10 minutes.
- Stir in garlic, then chilies, cumin, oregano, and cayenne and saute 2 minutes.
- Add undrained beans and stock and bring to a boil.
- Reduce heat and add chicken and cheese to chili and stir until cheese melts.
- Season to taste with salt and pepper and ladle into bowls.
- FOR FREEZING: Pour soup into a rigid container (or freezer bag), label and freeze. To reheat, thaw in refridgerator overnight or simply put frozen soup into a large pot and gently heat, with lid on and stirring often, till heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.81 Kcal (1515 kJ) | ||
| Calories from fat | 206.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.98g | 35% | |
|---|---|---|---|
| Cholesterol | 53.78mg | 18% | |
| Sodium | 639.41mg | 27% | |
| Potassium | 435.89mg | 9% | |
| Total Carbs | 19.2g | 6% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 20.75g | 42% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 219.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 162.32 Kcal (680 kJ) | ||
| Calories from fat | 92.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 35% | |
|---|---|---|---|
| Cholesterol | 24.13mg | 18% | |
| Sodium | 286.87mg | 27% | |
| Potassium | 195.56mg | 9% | |
| Total Carbs | 8.61g | 6% | |
| Sugars | 1.47g | 13% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 9.31g | 42% | |
| Vitamin C | 5.2mg | 19% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.6mg | 7% | |
| Calcium | 98.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
White Chili
Onions, chopped fine, Olive oil, Garlic, minced and 10 more.. -
Dad's White Chili
Great northern beans, Chicken breasts, Olive oil, Onions and 8 more.. -
Mount Rainier Chili
Great northern while beans, rinsed and picked over and 15 more.. -
White Chicken Chili-Best Ever
Boneless skinless chicken breasts, cooked and shredded and 9 more.. -
White Chili I
Ground pork, Olive oil, Onions, chopped, Garlic, chopped and 6 more.. -
Great White Chili (supposed to Be by Willie Nelson)
White beans, rinsed, Chicken broth, Chicken base and 15 more.. -
Mexican 'White' Chicken Chili
Vegetable oil, Chopped onion, Minced garlic and 10 more.. -
Slow-Cooker White Chili
Great northern beans, drained, Shredded cooked chicken and 12 more.. -
Stewed Chicken and Macaroni ( Kotopoulo Me Makaronia)
Chicken pieces, Olive oil, Onion, chopped and 9 more.. -
Southwestern Rice Pilaf
Olive oil, Chopped red onion, Minced garlic cloves and 11 more.. -
Black Bean Chipotle Soup
Olive oil, White onion, finely chopped and 11 more.. -
White Chilli - Vegan
Olive oil, Onion, chopped, Garlic cloves, minced and 10 more.. -
Beef Empanadas
Olive oil, divided, Onion, minced (about 1 1/2 cups) and 14 more.. -
Moroccan Sweet Potato and Chickpea Soup
Olive oil, Onion, roughly chopped, Garlic cloves, crushed and 8 more.. -
Indian Spiced Couscous Soup
Olive oil, Onion, chopped, Garlic, minced, Coriander and 8 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Slow-Cooked White Chili (Crock Pot)
Boneless skinless chicken breast, cubed, Onion, chopped and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
