Lasagne Recipe

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Lasagne
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Ingredients:

Directions:

  1. Heat the oil in a large frying pan. Cook the garlic, panchetta and fresh vegetables for 5 minutes, stirring.
  2. Increase the heat, add the beef and brown. Add the tomato, wine, stock, oregano and tomato paste.
  3. Bring to the boil, stirring, then simmer for 50 minutes. Meanwhile steam the spinach to wilt; squeeze dry.
  4. To make the sauce, melt the butter in a heavy-based saucepan and ook the flour to make a smooth paste. Remove from the heat and slowly stir in the milk until smooth.
  5. Return to the heat and stir until the sauce boils and thikens. Cook over low heat for a minute, then stir in the ricotta, nutmeg and parmesan and cook until melted. Preheat the oven to 180c.
  6. Grease a lasagne dish. Layer one-third of the meat sauce, then pasta sheets, then 185ml of cheese sauce. Top with half the spinach and half the fontina. Continue layering; top with extra parmesan. bake for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 704.42 Kcal (2949 kJ)
Calories from fat 340.86 Kcal
% Daily Value*
Total Fat 37.87g 58%
Cholesterol 175.73mg 59%
Sodium 1181.26mg 49%
Potassium 1210.17mg 26%
Total Carbs 32.65g 11%
Sugars 11.34g 45%
Dietary Fiber 3.92g 16%
Protein 53.96g 108%
Vitamin C 17.1mg 28%
Vitamin A 0.2mg 6%
Iron 5mg 28%
Calcium 651.2mg 65%
Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 59.03 Kcal
% Daily Value*
Total Fat 6.56g 58%
Cholesterol 30.44mg 59%
Sodium 204.59mg 49%
Potassium 209.59mg 26%
Total Carbs 5.65g 11%
Sugars 1.96g 45%
Dietary Fiber 0.68g 16%
Protein 9.35g 108%
Vitamin C 3mg 28%
Iron 0.9mg 28%
Calcium 112.8mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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