Vegan Lasagne Recipe

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Vegan Lasagne
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Ingredients:

Directions:

  1. Fry the onions for five minutes. Add the celery for two minutes, add the mushrooms and then the garlic and fry gently for a further 5 minutes. add in the fake ground mincemeat anc cook for a couple of minute.
  2. Add the broth and simmer gently and then add the plum tomatoes. Squish them a bit so they are not all whole but crushed. Add the tomato paste, the herbs and stock cubes.
  3. Bring to the boil and simmer gently for 5 - ten minutes.
  4. Preheat your oven to gas mark 7.
  5. Place your lasagne sheets in dish. Add a little olive oil and some boiling water to cover and let the pasta soak for ten minutes.
  6. Add the gravy granules to the veggie bolognaise, frying in the pan (which should thicken it slightly).
  7. Tip the water away from the pasta and begin layering the tomato bologanise with the pasta starting with sauce and ending with the sauce.
  8. In another pan, whisk the soya milk with the cornflour adding a little butter if desired as well as the nutritional yeast, stirring constantly. Bring gently to the boil whereupon it should thicken.
  9. Pour this mixture over the layers of tomato sauce and pasta and sprinkle over the fake parmesan; salt and pepper to taste.
  10. Bake in the oven at gas mark 7 for 30-35 minutes.
  11. Eat it-it's gorgeous.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.34 Kcal (663 kJ)
Calories from fat 50.31 Kcal
% Daily Value*
Total Fat 5.59g 9%
Cholesterol 11.5mg 4%
Sodium 408.62mg 17%
Potassium 452.45mg 10%
Total Carbs 22.34g 7%
Sugars 7.98g 32%
Dietary Fiber 3.64g 15%
Protein 6.17g 12%
Vitamin C 8.8mg 15%
Iron 1.2mg 7%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 64.39 Kcal (270 kJ)
Calories from fat 20.46 Kcal
% Daily Value*
Total Fat 2.27g 9%
Cholesterol 4.68mg 4%
Sodium 166.17mg 17%
Potassium 183.99mg 10%
Total Carbs 9.08g 7%
Sugars 3.25g 32%
Dietary Fiber 1.48g 15%
Protein 2.51g 12%
Vitamin C 3.6mg 15%
Iron 0.5mg 7%
Calcium 39.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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