Lasagna Florentine With Sun-Dried Tomato Marinara Recipe

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Lasagna Florentine With Sun-Dried Tomato Marinara
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Ingredients:

Directions:

  1. For the marinara sauce, heat the olive in oil in a large sauce pan; saute the onion, celery, carrot and garlic in hot oil for 15 minutes over medium heat, stirring occasionally.
  2. Stir in the dried tomatoes, canned tomatoes, wine, fennel seeds and dried basil; reduce heat to simmer and cook uncovered until slightly reduced; approximately 20 to 30 minutes.
  3. Process in batches in blender until mixture is chopped but not smooth, keep warm while assembling the other ingredients.
  4. For the lasagna, place the cottage cheese, egg, nutmeg, parsley flakes and salt/pepper to taste in small mixer bowl, mix until curds begin to break down and mixture is combined well; stir in 1/4 cup of the grated Asiago cheese.
  5. To assemble the lasagna, spray a 13x9 inch pan with non-stick cooking spray, place 1/2 cup sauce in bottom of pan, top with 3 cooked and lightly towel dried lasagna noodles, top with 1/2 of the cottage cheese mixture, 1/3 of the sauce, half the mozzarella cheese, half of the spinach and sprinkle generously with a third portion of the grated Asiago cheese, repeat layer 1 time.
  6. End with a layer of noodles topped off with remaining sauce and grated cheese.
  7. Cover with foil and bake in a preheated oven at 375°F for 30 to 45 minutes; let stand 10 minutes before serving.
  8. This can be assembled ahead and refrigerated until ready to cook; if refrigerated please allow an additional 15 to 20 minutes for the lasagna to cook through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.38 Kcal (969 kJ)
Calories from fat 80.11 Kcal
% Daily Value*
Total Fat 8.9g 14%
Cholesterol 46.56mg 16%
Sodium 764.61mg 32%
Potassium 538.19mg 11%
Total Carbs 12.92g 4%
Sugars 7.05g 28%
Dietary Fiber 2.85g 11%
Protein 25.59g 51%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 572mg 57%
Amount Per 100 g
Calories 153.44 Kcal (642 kJ)
Calories from fat 53.13 Kcal
% Daily Value*
Total Fat 5.9g 14%
Cholesterol 30.88mg 16%
Sodium 507.08mg 32%
Potassium 356.92mg 11%
Total Carbs 8.57g 4%
Sugars 4.68g 28%
Dietary Fiber 1.89g 11%
Protein 16.97g 51%
Vitamin C 4.7mg 12%
Vitamin A 0.1mg 3%
Iron 0.9mg 8%
Calcium 379.3mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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