Osso Bucco-Style Chicken Recipe

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Osso Bucco-Style Chicken
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Ingredients:

Directions:

  1. Heat the oil in a large nonstick dutch oven over medium heat.
  2. Add in chicken; cook about 5 minutes or until browned on both sides; transfer chicken to a plate.
  3. Add in the onion, celery, carrots, and 1/2 of the garlic to the dutch oven.
  4. Stir/saute about 8 minutes or until the vegetables are very soft.
  5. Add in the tomatoes, broth, wine, and bay leaf, stirring with a fork to break up the tomatoes.
  6. Return the chicken to the pan; bring to a boil.
  7. Lower heat, cover, and simmer for 15 minutes or until the chicken is tender.
  8. Discard the bay leaf.
  9. In a small bowl, combine the parsley, lemon zest, and remaining garlic; sprinkle mixture over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.93 Kcal (3387 kJ)
Calories from fat 683.25 Kcal
% Daily Value*
Total Fat 75.92g 117%
Cholesterol 178.37mg 59%
Sodium 265.24mg 11%
Potassium 444.1mg 9%
Total Carbs 8.34g 3%
Sugars 2.92g 12%
Dietary Fiber 1.67g 7%
Protein 17.85g 36%
Vitamin C 11.4mg 19%
Vitamin A 0.3mg 8%
Iron 0.2mg 1%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 258.08 Kcal (1081 kJ)
Calories from fat 217.98 Kcal
% Daily Value*
Total Fat 24.22g 117%
Cholesterol 56.91mg 59%
Sodium 84.62mg 11%
Potassium 141.68mg 9%
Total Carbs 2.66g 3%
Sugars 0.93g 12%
Dietary Fiber 0.53g 7%
Protein 5.69g 36%
Vitamin C 3.6mg 19%
Vitamin A 0.1mg 8%
Iron 0.1mg 1%
Calcium 13.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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