Directions:
- Roll each sausage in 1 or two rashers of bacon and secure with a toothpick.
- Sauté the apples and onions in half the oil. Spoon them into an ovenproof dish with a lid.
- Arrange the sausages on top.
- Braise the tomatoes and green pepper in the remaining oil, sprinkle the flour over, and cook for about three minutes.
- Add the stock and flavourings and cook for a further three minutes.
- Spoon the tomato sauce over the sausage, cover with the lid, and bake for 45 minutes in a preheated oven at 180°C (350°F).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.9 Kcal (2512 kJ) | ||
| Calories from fat | 443.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.27g | 76% | |
|---|---|---|---|
| Cholesterol | 100mg | 33% | |
| Sodium | 653.22mg | 27% | |
| Potassium | 349.14mg | 7% | |
| Total Carbs | 9.93g | 3% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 31.27g | 63% | |
| Vitamin C | 33.3mg | 56% | |
| Iron | 5.3mg | 30% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.2 Kcal (884 kJ) | ||
| Calories from fat | 156.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.35g | 76% | |
|---|---|---|---|
| Cholesterol | 35.21mg | 33% | |
| Sodium | 229.97mg | 27% | |
| Potassium | 122.92mg | 7% | |
| Total Carbs | 3.49g | 3% | |
| Sugars | 1.83g | 21% | |
| Dietary Fiber | 0.69g | 8% | |
| Protein | 11.01g | 63% | |
| Vitamin C | 11.7mg | 56% | |
| Iron | 1.9mg | 30% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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