Directions:
- Cook beef until lightly browned.
- Add garlic powder, 1 T parsley, basil, tomatoes, tomato paste and salt to taste; simmer, uncovered, until thick, about 45 minutes.
- Combine cottage cheese, eggs, 2 T parsley, parmesan and pepper.
- In 13 X 9 pan layer noodles (no need to cook the noodles first), meat sauce, cottage cheese mixture and mozzarella; repeat layers.
- Bake at 375 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.45 Kcal (2058 kJ) | ||
| Calories from fat | 162.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.05g | 28% | |
|---|---|---|---|
| Cholesterol | 139.93mg | 47% | |
| Sodium | 1305.25mg | 54% | |
| Potassium | 1160.93mg | 25% | |
| Total Carbs | 26.57g | 9% | |
| Sugars | 12.66g | 51% | |
| Dietary Fiber | 5.92g | 24% | |
| Protein | 57.97g | 116% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 4.2mg | 23% | |
| Calcium | 999.3mg | 100% | |
| Amount Per 100 g | |||
| Calories | 116.13 Kcal (486 kJ) | ||
| Calories from fat | 38.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 28% | |
|---|---|---|---|
| Cholesterol | 33.06mg | 47% | |
| Sodium | 308.43mg | 54% | |
| Potassium | 274.32mg | 25% | |
| Total Carbs | 6.28g | 9% | |
| Sugars | 2.99g | 51% | |
| Dietary Fiber | 1.4g | 24% | |
| Protein | 13.7g | 116% | |
| Vitamin C | 5.1mg | 36% | |
| Iron | 1mg | 23% | |
| Calcium | 236.1mg | 100% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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