Directions:
- In a large skillet over medium heat, add 1 tablespoons Olive oil and onions and saute 5 minutes or until tender.
- Add beef and brown.
- Meanwhile, In a large pot or dutch oven, cook pasta ala dente and drain well.
- Brown beef until it's no longer pink and drain off fat.
- In the same skillet, add to beef and onions, 1/2 teaspoons salt, garlic, pasta sauce, tomatoes, and tomato sauce.
- Stir to blend, Then set aside.
- In a heavy saucepan, melt butter over low heat, add flour and whisk constantly until smooth and well blended or about 1 minute, gradually add milk and simmer over medium heat, stirring constantly, until mixture bubbles and thickens.
- Remove from heat and stir in parmesan cheese and remaining 1/4 tsp salt and pepper.
- Pour beef mixture and milk mixture into dutch oven with noodles and mix until well blended.
- Transfer entire mixture to a large, buttered, baking dish or nonstick lasagne pan, top with shredded mozzarella cheese and bake at 350' for 20-25 minutes or until mixture is heated through and bubbly and cheese is melted and becoming crusty.
- ** sometimes I add 1/2 the cheese to beef mixture and then top with the other half.
- Let stand approximately 5-10 minutes, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.09 Kcal (1269 kJ) | ||
| Calories from fat | 183.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.38g | 31% | |
|---|---|---|---|
| Cholesterol | 71.13mg | 24% | |
| Sodium | 606.38mg | 25% | |
| Potassium | 348.12mg | 7% | |
| Total Carbs | 8.12g | 3% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 21.03g | 42% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 205.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 175.47 Kcal (735 kJ) | ||
| Calories from fat | 106.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 31% | |
|---|---|---|---|
| Cholesterol | 41.18mg | 24% | |
| Sodium | 351.05mg | 25% | |
| Potassium | 201.54mg | 7% | |
| Total Carbs | 4.7g | 3% | |
| Sugars | 1.89g | 13% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 12.17g | 42% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1mg | 10% | |
| Calcium | 119mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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