Directions:
- Brown ground beef with onions and green peppers.
- Drain well.
- Stir in remaining ingredients and simmer until the onions and green peppers are tender, approximately 20 minutes.
- If serving immediately, let stand for about 5 minutes to allow cheese to set up just a bit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.84 Kcal (728 kJ) | ||
| Calories from fat | 98.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 17% | |
|---|---|---|---|
| Cholesterol | 48.44mg | 16% | |
| Sodium | 154.35mg | 6% | |
| Potassium | 305.86mg | 7% | |
| Total Carbs | 4.19g | 1% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 15.5g | 31% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.8mg | 10% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.05 Kcal (624 kJ) | ||
| Calories from fat | 84.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 17% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 16% | |
| Sodium | 132.34mg | 6% | |
| Potassium | 262.24mg | 7% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 1.56g | 7% | |
| Dietary Fiber | 1.06g | 5% | |
| Protein | 13.29g | 31% | |
| Vitamin C | 9.9mg | 19% | |
| Iron | 1.5mg | 10% | |
| Calcium | 28.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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