Jamies Chili Recipe Courtesy Jamie Deen Paula Deen...

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Jamies Chili Recipe Courtesy Jamie Deen Paula Deen...
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Ingredients:

Directions:

  1. Brown ground beef in skillet and drain. Set aside.
  2. Spray large pot with nonstick cooking spray and heat over medium heat. Add the onion, green pepper, diced tomatoes, and whole tomatoes. Add cumin and chili powder, to taste, and cook for about 8 minutes or until vegetables are tender.
  3. Add the beans, the ground beef, chili seasoning and chopped celery. Let simmer and slow cook for 4 hours.
  4. Serve with Cheddar cheese, sour cream, and green onion as garnishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.82 Kcal (669 kJ)
Calories from fat 59.27 Kcal
% Daily Value*
Total Fat 6.59g 10%
Cholesterol 28.12mg 9%
Sodium 424.87mg 18%
Potassium 379.87mg 8%
Total Carbs 12.63g 4%
Sugars 2.74g 11%
Dietary Fiber 4.83g 19%
Protein 12.79g 26%
Vitamin C 7.3mg 12%
Iron 2.2mg 12%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 112.11 Kcal (469 kJ)
Calories from fat 41.58 Kcal
% Daily Value*
Total Fat 4.62g 10%
Cholesterol 19.72mg 9%
Sodium 298.05mg 18%
Potassium 266.48mg 8%
Total Carbs 8.86g 4%
Sugars 1.92g 11%
Dietary Fiber 3.39g 19%
Protein 8.98g 26%
Vitamin C 5.1mg 12%
Iron 1.5mg 12%
Calcium 31.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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