Lamb Shanks With Madeira and Olive Sauce Recipe

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Lamb Shanks With Madeira and Olive Sauce
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  1. Heat oil in a flameproof casserole dish (12 cup capacity) add pepperoni, cook, stirring until browned; drain on paper towel.
  2. Add lamb in batches and cook until browned, remove from dish.
  3. Drain all but 1 tablespoon of oil from dish and add onions and garlic cook stirring until onions are soft.
  4. Return pepperoni and lamb to dish, add olives, paste, tomatoes, stock Madeira and rosemary, bake, uncovered in a moderate oven 180dC for 1 1/4 hours or until lamb is tender.
  5. Stir in cornflour and water cook stirring until mixture boils and thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.71 Kcal (3327 kJ)
Calories from fat 492.89 Kcal
% Daily Value*
Total Fat 54.77g 84%
Cholesterol 227.31mg 76%
Sodium 897mg 37%
Potassium 800.22mg 17%
Total Carbs 12.3g 4%
Sugars 4.78g 19%
Dietary Fiber 2.07g 8%
Protein 57.47g 115%
Vitamin C 8.7mg 14%
Iron 20mg 111%
Calcium 71.4mg 7%
Amount Per 100 g
Calories 159.61 Kcal (668 kJ)
Calories from fat 98.99 Kcal
% Daily Value*
Total Fat 11g 84%
Cholesterol 45.65mg 76%
Sodium 180.16mg 37%
Potassium 160.72mg 17%
Total Carbs 2.47g 4%
Sugars 0.96g 19%
Dietary Fiber 0.42g 8%
Protein 11.54g 115%
Vitamin C 1.7mg 14%
Iron 4mg 111%
Calcium 14.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
  • 21

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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