Lamb Shanks With Garlic and Port Wine - Pressure Cooker Recipe

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Lamb Shanks With Garlic and Port Wine - Pressure Cooker
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  1. Trim excess fat from the lamb shanks and season with salt and pepper. (I admit I like fat on my meat, and the lamb isn't that fatty, so I didn't trim my shanks).
  2. Heat the oil in the PC. Add the shanks and brown on all sides. (You can do this in a separate pan if you like).
  3. When the shanks are almost completely browned, add the garlic cloves and cook until they are lightly browned but not burned.
  4. Add the stock, port, tomato paste, and rosemary, stirring so the tomato paste dissolves.
  5. Close the PC and bring up to full pressure (15 pounds).
  6. Reduce heat to stabilize pressure and cook for 30 minutes.
  7. Remove PC from heat and let pressure release naturally.
  8. Remove the lamb shanks.
  9. Return pan to heat and boil the liquid, uncovered, for 5 minutes to reduce and thicken the sauce.
  10. Whisk in the butter, then add the vinegar.
  11. Serve the sauce over the lamb.
  12. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1241.04 Kcal (5196 kJ)
Calories from fat 734.27 Kcal
% Daily Value*
Total Fat 81.59g 126%
Cholesterol 361.8mg 121%
Sodium 281.37mg 12%
Potassium 973.84mg 21%
Total Carbs 17.79g 6%
Sugars 7.44g 30%
Dietary Fiber 0.75g 3%
Protein 84.75g 170%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 2%
Iron 9.7mg 54%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 202.52 Kcal (848 kJ)
Calories from fat 119.82 Kcal
% Daily Value*
Total Fat 13.31g 126%
Cholesterol 59.04mg 121%
Sodium 45.92mg 12%
Potassium 158.92mg 21%
Total Carbs 2.9g 6%
Sugars 1.21g 30%
Dietary Fiber 0.12g 3%
Protein 13.83g 170%
Vitamin C 1.1mg 11%
Iron 1.6mg 54%
Calcium 13.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
  • 31

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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