Ingredients:
- 1 red bell pepper, stemmed, seeded , cut into 1-inch pieces
- 1 yellow bell pepper, stemmed, seeded , cut into 1-inch pieces
Directions:
- Make sauce: Stir yogurt, sour cream and lime juice in a bowl until blended. Add garlic, cumin and parsley; season with salt and pepper. Serve at room temperature or cover and chill.
- Make kebabs: Prepare a charcoal fire and let burn to a gray ash. Toss lamb with cumin, salt, pepper and oil. Thread lamb onto 8 metal skewers, dividing evenly and alternating with eggplant, peppers and tomatoes.
- Brush kebabs with oil; season with salt and pepper. Set grill 6 inches from heat. Grill, turning, until lamb is browned and firm, 12 to 15 minutes; serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.24 Kcal (1521 kJ) | ||
| Calories from fat | 257.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.64g | 44% | |
|---|---|---|---|
| Cholesterol | 87.27mg | 29% | |
| Sodium | 103.3mg | 4% | |
| Potassium | 227.56mg | 5% | |
| Total Carbs | 6.65g | 2% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 20.73g | 41% | |
| Vitamin C | 35.2mg | 59% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14mg | 78% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 149.76 Kcal (627 kJ) | ||
| Calories from fat | 106.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 44% | |
|---|---|---|---|
| Cholesterol | 35.98mg | 29% | |
| Sodium | 42.59mg | 4% | |
| Potassium | 93.82mg | 5% | |
| Total Carbs | 2.74g | 2% | |
| Sugars | 1.74g | 17% | |
| Dietary Fiber | 0.78g | 8% | |
| Protein | 8.55g | 41% | |
| Vitamin C | 14.5mg | 59% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.8mg | 78% | |
| Calcium | 21mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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