Calories in Usda Eggplant

85Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Eggplant

Amount Per 12 oz
Calories 85.05 Kcal (356 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 1%
Saturated Fat 0.1g 1%
Sodium 6.8mg 0%
Potassium 779.06mg 17%
Total Carbs 20g 7%
Sugars 12.01g 48%
Dietary Fiber 10.21g 41%
Protein 3.33g 7%
Vitamin C 7.5mg 12%
Iron 0.8mg 4%
Calcium 30.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 85 calories

Let's Burn 85 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 340.2 g
  • Cal: 4.3 %
  • Fat: 0.9 %
  • Carb: 6.7 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (8.9%)
  • Protein (11.9%)
Add your comment
User Reviews of eggplant
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top