Ingredients:
- 1 lb sweet italian sausage ( ground beef or pork sausage can be used if italian sausage is not available)
- 2 minced garlic cloves
- 1 tsp mccormick spicy steak seasoning (omit if using spiced italian sausage or you do not want it 'kicked up a notch')
- 1 egg
Directions:
- Meat Sauce:.
- Sprinkle Italian sausage with steak seasoning (if desired).
- Brown sausage, onions, garlic and green peppers in olive oil.
- Do not over cook, just until meat is no longer pink.
- Drain any excess grease.
- Add marinara sauce, basil, oregano, salt, and simmer for 30 minutes or until thick.
- Noodles:.
- Bring a large pot of salted water, with 2 tablespoons oil, to boil; drop in noodles and cook until al dente (do not overcook). Drain and arrange on cookie sheet so they do not stick together.
- Spray 9 x 13 baking dish with non-stick cooking oil.
- Spread 1/2 of meat sauce on bottom.
- Cheese Filling:.
- In medium mixing bowl add ricotta cheese, egg and 1 cup parmesan cheese; mix by hand until smooth (mixture should be a little fluffy).
- Spread 1/4 cup of cheese mixture on each noodle and roll up jelly roll fashion; place seam side down on meat sauce.
- Spread remaining sauce over lasagna rolls and sprinkle mozarella and remaining parmesan cheese over top.
- Cover and bake at 375 degrees for 25 minutes, or until sauce is bubbly.
- Remove lid and bake additional 15 minutes.
- Allow to cool 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.05 Kcal (2043 kJ) | ||
| Calories from fat | 265.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.51g | 45% | |
|---|---|---|---|
| Cholesterol | 122.23mg | 41% | |
| Sodium | 1450.36mg | 60% | |
| Potassium | 395.79mg | 8% | |
| Total Carbs | 10.53g | 4% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 45.05g | 90% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 1.6mg | 9% | |
| Calcium | 921.5mg | 92% | |
| Amount Per 100 g | |||
| Calories | 172.89 Kcal (724 kJ) | ||
| Calories from fat | 94.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 45% | |
|---|---|---|---|
| Cholesterol | 43.3mg | 41% | |
| Sodium | 513.77mg | 60% | |
| Potassium | 140.2mg | 8% | |
| Total Carbs | 3.73g | 4% | |
| Sugars | 0.74g | 8% | |
| Dietary Fiber | 0.57g | 6% | |
| Protein | 15.96g | 90% | |
| Vitamin C | 6.2mg | 29% | |
| Iron | 0.6mg | 9% | |
| Calcium | 326.4mg | 92% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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