Kung Pao Shrimp and Spinach Salad Recipe

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Kung Pao Shrimp and Spinach Salad
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Ingredients:

Directions:

  1. Rinse and drain shrimp. Set a 10- to 12-inch nonstick frying pan over high heat; when hot, add 1 teaspoon peanut oil and the shrimp. Stir until shrimp are barely opaque but still moist-looking in center of thickest part (cut to test), 2 to 4 minutes. Pour into a large bowl.
  2. Return pan to heat; when hot, add remaining 2 teaspoons peanut oil and the peanuts. Stir until peanuts are lightly browned, 1 to 2 minutes. Stir in chili flakes and remove from heat. Add vinegar, soy sauce, sesame oil, and sugar, and stir until sugar is dissolved. Pour over shrimp.
  3. Add spinach and carrot to shrimp and mix gently. Mound salad equally on plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1973.1 Kcal (8261 kJ)
Calories from fat 1145.67 Kcal
% Daily Value*
Total Fat 127.3g 196%
Cholesterol 263.03mg 88%
Sodium 7471.01mg 311%
Potassium 2571.83mg 55%
Total Carbs 165.31g 55%
Sugars 9.22g 37%
Dietary Fiber 17.39g 70%
Protein 59.46g 119%
Vitamin C 84.3mg 141%
Vitamin A 0.6mg 21%
Iron 16mg 89%
Calcium 480.7mg 48%
Amount Per 100 g
Calories 203.44 Kcal (852 kJ)
Calories from fat 118.13 Kcal
% Daily Value*
Total Fat 13.13g 196%
Cholesterol 27.12mg 88%
Sodium 770.31mg 311%
Potassium 265.17mg 55%
Total Carbs 17.04g 55%
Sugars 0.95g 37%
Dietary Fiber 1.79g 70%
Protein 6.13g 119%
Vitamin C 8.7mg 141%
Vitamin A 0.1mg 21%
Iron 1.7mg 89%
Calcium 49.6mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.3
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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