Thai Zucchini Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 garlic clove, minced
1 tsp minced fresh ginger
1 pinch dried crushed red pepper flakes
2 tsp olive oil
1/3 cup finely chopped unsalted dry roasted peanuts
3 tsp chicken broth
3 tsp rice vinegar
2 tsp soy sauce
1 pinch sugar
3 medium zucchini , cut into very thin strips

Directions:

Cook garlic, ginger, and red pepper in oil in a large skillet over medium-high heat for 1 minute, stirring constantly.
Add peanuts and next 4 ingredients, stirring well.
Add zucchini, and cook, stirring constantly, for about 5 minutes, or until crisp tender.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.71 Kcal (388 kJ)
Calories from fat	72.24 Kcal
		% Daily Value*
Total Fat	8.03g	12%
Sodium	182.9mg	8%
Potassium	119.86mg	3%
Total Carbs	3.69g	1%
Sugars	0.14g	1%
Dietary Fiber	1.16g	5%
Protein	2.55g	5%
Vitamin C	3.4mg	6%
Iron	0.6mg	3%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	276.35 Kcal (1157 kJ)
Calories from fat	215.34 Kcal
		% Daily Value*
Total Fat	23.93g	12%
Sodium	545.18mg	8%
Potassium	357.28mg	3%
Total Carbs	11.01g	1%
Sugars	0.42g	1%
Dietary Fiber	3.45g	5%
Protein	7.61g	5%
Vitamin C	10.1mg	6%
Iron	1.8mg	3%
Calcium	35.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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