Easy Seashell Krab Salad Recipe

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Easy Seashell Krab Salad
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Ingredients:

  • 2 cups medium pasta shells, uncooked
  • 2 cups bagged preshredded coleslaw mix, finely shredded green cabbage mix
  • 1/2-2/3 cup mayonnaise
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp curry powder , can paprika instead

Directions:

  1. Cook shell macaroni according to package; drain. Rinse with cold water and drain again.
  2. Place cooled, drained pasta in a large bowl.
  3. To bowl, add the onions, shredded cabbage and toss together.
  4. Add mayonnaise (start with the lower amount), salt, pepper, garlic powder, curry powder and/or paprika.
  5. Gently mix everything together.
  6. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.36 Kcal (914 kJ)
Calories from fat 159 Kcal
% Daily Value*
Total Fat 17.67g 27%
Cholesterol 8.93mg 3%
Sodium 232.61mg 10%
Potassium 27.84mg 1%
Total Carbs 2.18g 1%
Sugars 0.96g 4%
Dietary Fiber 0.33g 1%
Protein 11.73g 23%
Vitamin C 0.9mg 2%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 237.71 Kcal (995 kJ)
Calories from fat 173.09 Kcal
% Daily Value*
Total Fat 19.23g 27%
Cholesterol 9.72mg 3%
Sodium 253.23mg 10%
Potassium 30.31mg 1%
Total Carbs 2.38g 1%
Sugars 1.05g 4%
Dietary Fiber 0.36g 1%
Protein 12.77g 23%
Vitamin C 1mg 2%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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