Kottbullar (Swedish Meatballs) Recipe

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Kottbullar (Swedish Meatballs)
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Ingredients:

Directions:

  1. Combine onion, egg, mustard and meat. Mix together, season with salt and pepper. If too liquid, add breadcrumbs until a ball will hold together.
  2. Roll into 1 inch meatballs and roll in breadcrumbs. Let rest 5 minutes.
  3. Melt butter in a skillet and fry meatballs at medium temperature until lightly brown. Remove meatballs and reserve.
  4. Add cream to skillet. Add pepper to taste and enough chicken stock to make a a nice creamy gravy. Add meatballs and cook until heated through.
  5. Serve meatballs and the cream sauce together with mashed or boiled potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.32 Kcal (2266 kJ)
Calories from fat 390.29 Kcal
% Daily Value*
Total Fat 43.37g 67%
Cholesterol 236.93mg 79%
Sodium 1829.41mg 76%
Potassium 918.68mg 20%
Total Carbs 7.14g 2%
Sugars 4.07g 16%
Dietary Fiber 0.63g 3%
Protein 29.05g 58%
Vitamin C 68.8mg 115%
Iron 2mg 11%
Calcium 142.8mg 14%
Amount Per 100 g
Calories 189.62 Kcal (794 kJ)
Calories from fat 136.71 Kcal
% Daily Value*
Total Fat 15.19g 67%
Cholesterol 82.99mg 79%
Sodium 640.82mg 76%
Potassium 321.8mg 20%
Total Carbs 2.5g 2%
Sugars 1.42g 16%
Dietary Fiber 0.22g 3%
Protein 10.18g 58%
Vitamin C 24.1mg 115%
Iron 0.7mg 11%
Calcium 50mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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