Kossman Pork and Beans Recipe

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Kossman Pork and Beans
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Ingredients:

  • 2 slices bacon
  • 1/8 cup ketchup
  • 1 tsp mustard
  • 2 tbsp brown sugar
  • 3 (15 oz) cans pork and beans

Directions:

  1. Chop small onion.
  2. Mince bacon.
  3. Saute these together
  4. Mix all ingredients
  5. Just simmer in pan 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.75 Kcal (443 kJ)
Calories from fat 79.72 Kcal
% Daily Value*
Total Fat 8.86g 14%
Cholesterol 9.82mg 3%
Sodium 66.18mg 3%
Potassium 58.71mg 1%
Total Carbs 4.68g 2%
Sugars 2.43g 10%
Dietary Fiber 0.36g 1%
Protein 1.81g 4%
Vitamin C 1.5mg 2%
Iron 0.1mg 0%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 345.56 Kcal (1447 kJ)
Calories from fat 260.5 Kcal
% Daily Value*
Total Fat 28.94g 14%
Cholesterol 32.09mg 3%
Sodium 216.25mg 3%
Potassium 191.87mg 1%
Total Carbs 15.28g 2%
Sugars 7.95g 10%
Dietary Fiber 1.17g 1%
Protein 5.91g 4%
Vitamin C 4.9mg 2%
Iron 0.2mg 0%
Calcium 23.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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