Korean New Year's Beef-Rice Cake Soup Recipe

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Korean New Year's Beef-Rice Cake Soup
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Ingredients:

Directions:

  1. Soak rice cake slices in cold water for 1 hour while preparing beef.
  2. With sharp knife, slice beef into thin strips. Combine soy sauce, sesame seeds, garlic, salt, and black pepper in a small bowl. Mix beef and soy sauce mixture together.
  3. In large soup kettle, stir-fry beef until meat begins to brown.
  4. Add broth to beef mixture in kettle. Bring to a boil, then lower heat. Simmer, uncovered, 45 minutes.
  5. Separate each individual rice cake from frozen clumps; this helps rice cake cook evenly.
  6. Add rice cakes to soup along with sliced onions. Cook just until rice cakes rise to the surface of the soup, 20 to 25 minutes. Do not overcook; rice cakes should be chewy.
  7. Pour beaten egg into bubbling soup; stir well. Egg will cook immediately. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.24 Kcal (1328 kJ)
Calories from fat 44.07 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 42.85mg 14%
Sodium 1313.17mg 55%
Potassium 448.53mg 10%
Total Carbs 49.69g 17%
Sugars 0.81g 3%
Dietary Fiber 2.47g 10%
Protein 18.97g 38%
Vitamin C 0.5mg 1%
Iron 1.8mg 10%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 93.16 Kcal (390 kJ)
Calories from fat 12.94 Kcal
% Daily Value*
Total Fat 1.44g 8%
Cholesterol 12.58mg 14%
Sodium 385.64mg 55%
Potassium 131.72mg 10%
Total Carbs 14.59g 17%
Sugars 0.24g 3%
Dietary Fiber 0.73g 10%
Protein 5.57g 38%
Vitamin C 0.1mg 1%
Iron 0.5mg 10%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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