Directions:
- Sautee pancetta (or ham) in olive oil over medium heat for a few minutes till it browns lightly.
- Add onion, celery and carrots, salt and pepper, and sautee till softened. Add garlic. Stir & continue cooking for a minute or two.
- Add lentils, herbs & salt and pepper, stir, and add about 6 cups of water. Bring to a boil and partially cover, then lower heat to the lowest simmer possible. Allow to simmer quietly & peacefully for 40-50 minutes, stirring occasionally.
- Meanwhile, in a separate pot, cook ditalini according to box directions until al dente. Drain.
- Add diced tomatoes to soup, stir and continue cooking for about 10 minutes.
- Stir in cooked pasta to soup.
- Ladel soup into bowls, drizzle a little olive oil over the top, sprinkle some fresh cracked black pepper, and parmesean cheese. Eat it up with some crusty bread!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.94 Kcal (456 kJ) | ||
| Calories from fat | 56.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 10% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 1% | |
| Sodium | 574.25mg | 24% | |
| Potassium | 300.15mg | 6% | |
| Total Carbs | 10.19g | 3% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 10.5mg | 17% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 90.29 Kcal (378 kJ) | ||
| Calories from fat | 47.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 10% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 475.91mg | 24% | |
| Potassium | 248.75mg | 6% | |
| Total Carbs | 8.44g | 3% | |
| Sugars | 2.97g | 14% | |
| Dietary Fiber | 2.61g | 13% | |
| Protein | 2.94g | 7% | |
| Vitamin C | 8.7mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 48.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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