Korean Marinating Sauce Recipe

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Korean Marinating Sauce
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Ingredients:

Directions:

  1. Rub the albacore steaks with 4 tablespoons SPLENDA® Granulated Sweetener. Allow to sit 30 minutes in the refrigerator.
  2. In a skillet over medium heat, toast the sesame seeds 5 minutes, or until lightly browned.
  3. In a shallow bowl, mix the remaining SPLENDA® Granulated Sweetener, toasted sesame seeds, green onion, garlic, ginger, soy sauce, sesame oil, salt, and pepper. Place the albacore steaks in the mixture, and marinate 2 hours in the refrigerator.
  4. Preheat the oven broiler.
  5. Discard marinade, and place the albacore steaks on a baking sheet. Broil to desired doneness in the preheated oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.07 Kcal (691 kJ)
Calories from fat 92.51 Kcal
% Daily Value*
Total Fat 10.28g 16%
Cholesterol 4.87mg 2%
Sodium 2127.92mg 89%
Potassium 108.05mg 2%
Total Carbs 10.61g 4%
Sugars 1.95g 8%
Dietary Fiber 1.25g 5%
Protein 8.91g 18%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 201.01 Kcal (842 kJ)
Calories from fat 112.65 Kcal
% Daily Value*
Total Fat 12.52g 16%
Cholesterol 5.93mg 2%
Sodium 2591.19mg 89%
Potassium 131.57mg 2%
Total Carbs 12.92g 4%
Sugars 2.37g 8%
Dietary Fiber 1.52g 5%
Protein 10.85g 18%
Vitamin C 1.7mg 2%
Vitamin A 0.1mg 4%
Iron 2.2mg 10%
Calcium 95.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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