Directions:
- Preheat broiler and coat broiler pan with cooking spray.
- In a bowl or baking dish large enough to hold steak, combine green onions, garlic, ginger, soy sauce, honey, and rice vinegar; whisk until honey is dissolved. Marinate steak for 5 minutes on each side. Transfer steak to broiler pan and broil 5 to 6 minutes on each side to desired doneness. Remove from oven and let stand 5 minutes.
- Meanwhile, pour marinade into a small saucepan and bring to a boil. Boil 3 to 5 minutes (to kill any bacteria).
- Cut meat on the diagonal, across the grain, into thin slices. Drizzle with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.91 Kcal (992 kJ) | ||
| Calories from fat | 81.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 14% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 1068.26mg | 45% | |
| Potassium | 447.09mg | 10% | |
| Total Carbs | 11.27g | 4% | |
| Sugars | 9.47g | 38% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 26.04g | 52% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.8mg | 15% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 149.77 Kcal (627 kJ) | ||
| Calories from fat | 51.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 14% | |
|---|---|---|---|
| Cholesterol | 48.74mg | 26% | |
| Sodium | 675.32mg | 45% | |
| Potassium | 282.63mg | 10% | |
| Total Carbs | 7.13g | 4% | |
| Sugars | 5.98g | 38% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 16.46g | 52% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.8mg | 15% | |
| Calcium | 27.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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