The Ultimate Marinade Recipe

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The Ultimate Marinade
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Ingredients:

Directions:

  1. Place the sesame seeds in a dry skillet over medium heat. Cook and stir for 5 minutes, or until golden brown and fragrant.
  2. In a medium bowl, mix toasted sesame seeds, green onions, garlic, tahini, soy sauce, SPLENDA® Granulated Sweetener, red wine vinegar, and pepper. Place desired meat in the mixture, cover, and marinate as long as you like, but overnight is best. Grill as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.11 Kcal (963 kJ)
Calories from fat 113.29 Kcal
% Daily Value*
Total Fat 12.59g 19%
Sodium 4063.1mg 169%
Potassium 342.68mg 7%
Total Carbs 19.26g 6%
Sugars 2.09g 8%
Dietary Fiber 3.11g 12%
Protein 13.04g 26%
Vitamin C 5.4mg 9%
Iron 3.7mg 21%
Calcium 203mg 20%
Amount Per 100 g
Calories 153.26 Kcal (642 kJ)
Calories from fat 75.45 Kcal
% Daily Value*
Total Fat 8.38g 19%
Sodium 2706.22mg 169%
Potassium 228.24mg 7%
Total Carbs 12.83g 6%
Sugars 1.4g 8%
Dietary Fiber 2.07g 12%
Protein 8.68g 26%
Vitamin C 3.6mg 9%
Iron 2.5mg 21%
Calcium 135.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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