Directions:
- Dough:.
- Rub butter into flour, baking powder, salt.
- Beat eggs and milk and then mix into above.
- Place dough in ziplock bag and refrigerate overnight.
- Syrup:.
- Bring all ingredients to boil stirring all the time and boil for 5 minutes.
- Cool down.
- Store in fridge overnight – must be well chilled.
- Making and assembling:.
- Roll dough out 1/4 inch thick and cut strips 1 inch wide and 2 1/2 inches long.
- Take ends of dough and twist and seal off ends by pressing together.
- Fry in hot deep oil.
- Dunk instantly into ice cold syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.31 Kcal (1266 kJ) | ||
| Calories from fat | 46.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 15.33mg | 5% | |
| Sodium | 508.88mg | 21% | |
| Potassium | 138.14mg | 3% | |
| Total Carbs | 61.75g | 21% | |
| Sugars | 39.88g | 160% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 3.52g | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 114.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 230.28 Kcal (964 kJ) | ||
| Calories from fat | 35.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 8% | |
|---|---|---|---|
| Cholesterol | 11.67mg | 5% | |
| Sodium | 387.63mg | 21% | |
| Potassium | 105.23mg | 3% | |
| Total Carbs | 47.03g | 21% | |
| Sugars | 30.38g | 160% | |
| Dietary Fiber | 1.76g | 9% | |
| Protein | 2.68g | 7% | |
| Iron | 1.1mg | 8% | |
| Calcium | 87.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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