Chocolate Chip Sweet Potato Squares Recipe

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Chocolate Chip Sweet Potato Squares
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Spray a 15x10x1 inch jelly roll pan with cooking spray.
  3. Mash sweet potatoes with reserved syrup.
  4. In another bowl, whisk together flour, baking powder, allspice, cinnamon, cloves, and salt.
  5. Beat together butter and sugars at medium speed for 2 minutes or until smooth and lightened in color.
  6. Beat in eggs one at a time.
  7. On low speed, beat in half of the dry ingredients, followed by sweet potatoes, and finally the last of the dry ingredients.
  8. Fold in chips and half of the pecans.
  9. Spread batter evenly in pan.
  10. Sprinkle remaining pecans over top.
  11. Bake for 35-40 minutes or until lightly browned and the pecans are toasted.
  12. Cool in pan on a wire rack before cutting into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.02 Kcal (955 kJ)
Calories from fat 128.55 Kcal
% Daily Value*
Total Fat 14.28g 22%
Cholesterol 19.26mg 6%
Sodium 293.21mg 12%
Potassium 92.31mg 2%
Total Carbs 24.28g 8%
Sugars 10.74g 43%
Dietary Fiber 2.52g 10%
Protein 2.85g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 56mg 6%
Amount Per 100 g
Calories 472.23 Kcal (1977 kJ)
Calories from fat 266.23 Kcal
% Daily Value*
Total Fat 29.58g 22%
Cholesterol 39.89mg 6%
Sodium 607.23mg 12%
Potassium 191.17mg 2%
Total Carbs 50.28g 8%
Sugars 22.24g 43%
Dietary Fiber 5.23g 10%
Protein 5.9g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 2.7mg 7%
Calcium 116.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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