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Fresh Corn and Tomato Casserole Recipe

Fresh Corn and Tomato Casserole Recipe

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Ingredients:

Serving

4 slices bacon
8 ears fresh corn
1/4 cup butter
1 tsp salt
2 large tomatoes, sliced

Directions:

Preheat oven to 350 degrees F (175 degrees C). Place bacon in a large, deep skillet. Cook over medium-high heat until crisp and evenly brown; drain. Chop bacon, and set aside.
Cut corn from cobs. There should be about 4 or 5 cups of corn kernels. Melt butter in a large skillet over medium heat. Add the corn, and cook for about 5 minutes, stirring constantly. Stir in the bacon and salt, and remove from heat.
Spread a layer of the corn mixture into the bottom of a 2-quart casserole dish, then layer with tomatoes. Repeat layers twice, ending with tomatoes on the top.
Bake uncovered in preheated oven for 30 minutes, or until corn is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.78 Kcal (1088 kJ)
Calories from fat	146.95 Kcal
		% Daily Value*
Total Fat	16.33g	25%
Cholesterol	32.66mg	11%
Sodium	533.23mg	22%
Potassium	507.09mg	11%
Total Carbs	25.41g	8%
Sugars	5.42g	22%
Dietary Fiber	4.21g	17%
Protein	6.73g	13%
Vitamin C	16.9mg	28%
Vitamin A	0.1mg	3%
Iron	1.2mg	7%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	123.83 Kcal (518 kJ)
Calories from fat	70.05 Kcal
		% Daily Value*
Total Fat	7.78g	25%
Cholesterol	15.57mg	11%
Sodium	254.17mg	22%
Potassium	241.71mg	11%
Total Carbs	12.11g	8%
Sugars	2.58g	22%
Dietary Fiber	2.01g	17%
Protein	3.21g	13%
Vitamin C	8.1mg	28%
Iron	0.6mg	7%
Calcium	5.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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