Corn on the Cob With Lime and Melted Butter Recipe

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Corn on the Cob With Lime and Melted Butter
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Ingredients
5
Count
Nutrition
189
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Using a sharp knife, cut each ear of corn inot 3-4 pieces, each about 1 1/2 inches long. Add corn to boiling water, and cook just until corn is tender about 3-4 minutes; this should not take much longer than the time required for the water to return to a boil.
  2. Drain corn. Toss with melted butter, and season with salt and pepper.
  3. Serve with lime wedges to squeeze directly onto corn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.26 Kcal (792 kJ)
Calories from fat 111.62 Kcal
% Daily Value*
Total Fat 12.4g 19%
Cholesterol 30.53mg 10%
Sodium 15.73mg 1%
Potassium 280.58mg 6%
Total Carbs 20.79g 7%
Sugars 3.37g 13%
Dietary Fiber 3.71g 15%
Protein 3.18g 6%
Vitamin C 16mg 27%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 137.45 Kcal (575 kJ)
Calories from fat 81.06 Kcal
% Daily Value*
Total Fat 9.01g 19%
Cholesterol 22.17mg 10%
Sodium 11.42mg 1%
Potassium 203.76mg 6%
Total Carbs 15.09g 7%
Sugars 2.45g 13%
Dietary Fiber 2.69g 15%
Protein 2.31g 6%
Vitamin C 11.6mg 27%
Vitamin A 0.1mg 5%
Iron 0.9mg 7%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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