Herb-Grilled Corn (Ww) Recipe

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Herb-Grilled Corn (Ww)
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Ingredients:

Directions:

  1. Preheat grill to medium high.
  2. Tear off 4 sheets of tin foil.
  3. Brush corn evenly with melted butter and sprinkle with salt, cilantro sprigs and with the rosemary and thyme (other spices or fresh herbs will also work well).
  4. Wrap corn with the tin foil.
  5. Place wrapped corn on the grill and grill covered until corn in tender (about 15 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.04 Kcal (482 kJ)
Calories from fat 43.95 Kcal
% Daily Value*
Total Fat 4.88g 8%
Cholesterol 10.17mg 3%
Sodium 309.08mg 13%
Potassium 295.41mg 6%
Total Carbs 17.81g 6%
Sugars 2.79g 11%
Dietary Fiber 3.19g 13%
Protein 2.96g 6%
Vitamin C 9mg 15%
Iron 1.5mg 8%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 109.65 Kcal (459 kJ)
Calories from fat 41.88 Kcal
% Daily Value*
Total Fat 4.65g 8%
Cholesterol 9.69mg 3%
Sodium 294.59mg 13%
Potassium 281.56mg 6%
Total Carbs 16.97g 6%
Sugars 2.66g 11%
Dietary Fiber 3.04g 13%
Protein 2.82g 6%
Vitamin C 8.6mg 15%
Iron 1.4mg 8%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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