Kittencal's Easy Gnocchi Recipe

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Kittencal's Easy Gnocchi
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Ingredients:

Directions:

  1. Boil water in a medium pot until at a light simmer.
  2. Meanwhile pour about 3-4 tablespoons oil in a medium bowl.
  3. Place the instant potato flakes, garlic powder and salt in a medium bowl; add in hot water and stir with a spoon until thickened (about 1 minute).
  4. Mix in beaten eggs until combined.
  5. Add in 1-1/2 cups flour and mix well to create a manageable dough (if the mixture seems too moist add in a small amount more of flour until the dough holds together, you may need up to 2 cups flour).
  6. Using hands gently knead the dough until smooth.
  7. Using floured hands pinch off a little over 1 tablespoon of dough then roll into a ball or desired shape (at this point you may freeze).
  8. Drop into the simmering water until they rise to the top (this will only take about 2-3 minutes).
  9. Remove with a slotted spoon and place into the oiled bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.47 Kcal (1333 kJ)
Calories from fat 28.34 Kcal
% Daily Value*
Total Fat 3.15g 5%
Cholesterol 48.02mg 16%
Sodium 1727.7mg 72%
Potassium 783.85mg 17%
Total Carbs 65.92g 22%
Sugars 5.92g 24%
Dietary Fiber 5.56g 22%
Protein 9.5g 19%
Vitamin C 9.5mg 16%
Iron 1.7mg 9%
Calcium 118.2mg 12%
Amount Per 100 g
Calories 202.08 Kcal (846 kJ)
Calories from fat 17.98 Kcal
% Daily Value*
Total Fat 2g 5%
Cholesterol 30.47mg 16%
Sodium 1096.32mg 72%
Potassium 497.39mg 17%
Total Carbs 41.83g 22%
Sugars 3.75g 24%
Dietary Fiber 3.53g 22%
Protein 6.03g 19%
Vitamin C 6mg 16%
Iron 1.1mg 9%
Calcium 75mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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