Vegetable Fritters Recipe

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Vegetable Fritters
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Ingredients:

  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 egg
  • 1/4 cup milk
  • 2 tbsp oil
  • 1 cup of grated carrot

Directions:

  1. Combine flour, baking powder, slat, and pepper. In a separate bowl, beat together the egg, milk, carrot, zucchini and green onion. Stir the wet ingredients into the dry until just combined.
  2. Heat 1 tablespoon of oil in a skillet. Pour the batter by tablespoons into the hot oil. Cook until golden, about 2 minutes on each side. Add the remaining oil to the skillet as needed. Drain on paper towel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.6 Kcal (132 kJ)
Calories from fat 14.51 Kcal
% Daily Value*
Total Fat 1.61g 2%
Cholesterol 8.25mg 3%
Sodium 66.88mg 3%
Potassium 70.83mg 2%
Total Carbs 3.43g 1%
Sugars 0.49g 2%
Dietary Fiber 0.35g 1%
Protein 0.94g 2%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 139.41 Kcal (584 kJ)
Calories from fat 64.01 Kcal
% Daily Value*
Total Fat 7.11g 2%
Cholesterol 36.38mg 3%
Sodium 295.07mg 3%
Potassium 312.51mg 2%
Total Carbs 15.12g 1%
Sugars 2.15g 2%
Dietary Fiber 1.55g 1%
Protein 4.14g 2%
Vitamin C 11mg 4%
Vitamin A 0.2mg 2%
Iron 0.7mg 1%
Calcium 64.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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