Kittencal's Crispy Garlic Baked Chicken Recipe

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Ingredients:

Serving

4 boneless chicken breasts
1/2 cup melted butter (can use hard margarine)
1 1/2 tsp garlic powder
1 cup panko breadcrumbs (can use regular dry breadcrumbs but the coating will not be as crispy)
1/3 cup freshly grated parmesan cheese
2 tsp garlic powder
1/2 tsp seasoning salt
1 tsp fresh ground black pepper
1/2 tsp dried italian seasoning (do not use more than 1/2 tsp or the flavor will be too strong)
1/4 tsp cayenne pepper (or adjust to taste)

Directions:

Preheat oven to 375 degrees F.
Set oven rack to lowest position.
Grease a small baking sheet.
In a shallow bowl combine melted butter with 1-1/2 teaspoons garlic powder and (if using) 2 teaspoons Dijon mustard.
In another bowl combine all breading ingredients (remove about half to another small bowl to add in as needed).
Dip the breast into the melted butter turning a few times to coat generously, then coat in the breading mixture pressing down firmly with hands to adhere the coating to the breast (you may need to turn the chicken breast a few time to coat well).
Place on baking sheet.
Continue with remaining chicken adding in more breading to the bowl as needed to coat the chicken.
Bake for about 35-40 minutes or until the chicken is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	553 Kcal (2315 kJ)
Calories from fat	308.65 Kcal
		% Daily Value*
Total Fat	34.29g	53%
Cholesterol	207.51mg	69%
Sodium	1367.59mg	57%
Potassium	725.16mg	15%
Total Carbs	11.71g	4%
Sugars	0.25g	1%
Dietary Fiber	1.01g	4%
Protein	52.93g	106%
Vitamin C	0.1mg	0%
Vitamin A	0.3mg	10%
Iron	0.9mg	5%
Calcium	112.8mg	11%

Amount Per 100 g
Calories	164.32 Kcal (688 kJ)
Calories from fat	91.71 Kcal
		% Daily Value*
Total Fat	10.19g	53%
Cholesterol	61.66mg	69%
Sodium	406.36mg	57%
Potassium	215.47mg	15%
Total Carbs	3.48g	4%
Sugars	0.08g	1%
Dietary Fiber	0.3g	4%
Protein	15.73g	106%
Vitamin A	0.1mg	10%
Iron	0.3mg	5%
Calcium	33.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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