Kitchenless Pizza-Tato Recipe

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Kitchenless Pizza-Tato
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Ingredients:

Directions:

  1. Poke the potato a few times with a fork. Place the potato on a plate in the microwave. Cook at full power for 6 minutes, then let rest for 2 minutes.
  2. While the potato is cooking, preheat a toaster oven to 400 degrees F (200 degrees C). Coat the potato with oil and sprinkle with salt. Place the potato into the toaster oven so that it is sitting directly on the rack.
  3. Bake for 10 minutes in the preheated toaster oven. Remove the potato and place it on the tray that comes with the toaster oven. Make a cut lengthwise that is about 1/4 of the way through the potato. It should pop open without splitting in half. Press the ends together slightly to open it up more and use a fork to fluff the interior while mixing in the butter. Spoon Pizza sauce over the potato and top with mozzarella cheese.
  4. Return the potato (on the tray) to the toaster oven and cook for 10 more minutes, or until cheese is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.02 Kcal (666 kJ)
Calories from fat 76.32 Kcal
% Daily Value*
Total Fat 8.48g 13%
Cholesterol 20.69mg 7%
Sodium 1604.93mg 67%
Potassium 103.12mg 2%
Total Carbs 3.32g 1%
Sugars 0.8g 3%
Dietary Fiber 1.37g 5%
Protein 18.36g 37%
Vitamin C 1.3mg 2%
Iron 0.1mg 1%
Calcium 551.2mg 55%
Amount Per 100 g
Calories 197.33 Kcal (826 kJ)
Calories from fat 94.71 Kcal
% Daily Value*
Total Fat 10.52g 13%
Cholesterol 25.68mg 7%
Sodium 1991.65mg 67%
Potassium 127.96mg 2%
Total Carbs 4.12g 1%
Sugars 0.99g 3%
Dietary Fiber 1.7g 5%
Protein 22.79g 37%
Vitamin C 1.6mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 684mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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