Oven Fries Recipe

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Oven Fries
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Ingredients:

  • 1 1/2 lb baking potatoes, peeled and cut into thin strips
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 450°.
  2. Combine all ingredients in a bowl; toss well. Arrange the potatoes in a single layer on a baking sheet. Bake at 450° for 35 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.66 Kcal (685 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 290.69mg 12%
Potassium 0.06mg 0%
Total Carbs 30.61g 10%
Dietary Fiber 3.4g 14%
Protein 3.4g 7%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 93.94 Kcal (393 kJ)
Calories from fat 17.56 Kcal
% Daily Value*
Total Fat 1.95g 5%
Sodium 166.86mg 12%
Potassium 0.03mg 0%
Total Carbs 17.57g 10%
Dietary Fiber 1.95g 14%
Protein 1.95g 7%
Calcium 31.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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