Directions:
- Directions:.
- Make the meatballs first: Combine everything and mix thoroughly.
- Form meatballs and roll between your palms (Otherwise, meatballs will fall apart in the soup).
- You should make around 20 to 24 meatballs.
- Cook meatballs on a lipped baking sheet on 375 degrees for 20 minutes.
- In a skillet, sautee onion, celery, jalopeno, and garlic.
- Combine chicken broth, onion, celery, tomatoes and their liquid, cumin, oregano and cilantro leaves in a large pot.
- Bring to broil, and reduce heat and simmer for 10 minutes.
- Drop meatballs in the soup.
- Return to simmer and cook another 10 minutes.
- Add zucchini and cook 10 minutes.
- Season with salt and pepper, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.96 Kcal (519 kJ) | ||
| Calories from fat | 73.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 13% | |
|---|---|---|---|
| Cholesterol | 28.76mg | 10% | |
| Sodium | 732.25mg | 31% | |
| Potassium | 280.62mg | 6% | |
| Total Carbs | 6g | 2% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 62.49 Kcal (262 kJ) | ||
| Calories from fat | 37.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 13% | |
|---|---|---|---|
| Cholesterol | 14.5mg | 10% | |
| Sodium | 369.14mg | 31% | |
| Potassium | 141.46mg | 6% | |
| Total Carbs | 3.03g | 2% | |
| Sugars | 0.72g | 6% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 2.64g | 10% | |
| Vitamin C | 7.7mg | 25% | |
| Iron | 0.3mg | 3% | |
| Calcium | 16.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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