Kid's Picnic Salad Recipe

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Kid's Picnic Salad
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Ingredients:

Directions:

  1. Mix all ingredients together well and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.67 Kcal (237 kJ)
Calories from fat 37.42 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 13.23mg 4%
Sodium 27.36mg 1%
Potassium 85.54mg 2%
Total Carbs 3.83g 1%
Sugars 0.95g 4%
Dietary Fiber 0.04g 0%
Protein 1.57g 3%
Vitamin C 0.8mg 1%
Calcium 54mg 5%
Amount Per 100 g
Calories 132.62 Kcal (555 kJ)
Calories from fat 87.57 Kcal
% Daily Value*
Total Fat 9.73g 6%
Cholesterol 30.96mg 4%
Sodium 64.03mg 1%
Potassium 200.17mg 2%
Total Carbs 8.95g 1%
Sugars 2.23g 4%
Dietary Fiber 0.1g 0%
Protein 3.67g 3%
Vitamin C 1.8mg 1%
Calcium 126.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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