Directions:
- I chill all ingredients before mixing.
- Combine the fruit in a pretty glass bowl, then add the coconut and the sour cream.
- Finally add the marshmallows.
- I have also added walnuts, kiwi fruit, apples, raisins and sometimes mix the sour cream with cool whip. I kind of play around with it once in a while just for variety.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.57 Kcal (551 kJ) | ||
| Calories from fat | 78.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 13% | |
|---|---|---|---|
| Cholesterol | 22.38mg | 7% | |
| Sodium | 61.84mg | 3% | |
| Potassium | 164mg | 3% | |
| Total Carbs | 11.75g | 4% | |
| Sugars | 5.81g | 23% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 158.82 Kcal (665 kJ) | ||
| Calories from fat | 94.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 13% | |
|---|---|---|---|
| Cholesterol | 27.02mg | 7% | |
| Sodium | 74.65mg | 3% | |
| Potassium | 197.97mg | 3% | |
| Total Carbs | 14.19g | 4% | |
| Sugars | 7.02g | 23% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 3.49g | 6% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 111.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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