Ambrosia Salad Recipe

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Ambrosia Salad
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Ingredients:

Directions:

  1. Combine all ingredients and chill for up to one week. Or serve imidiatly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.91 Kcal (301 kJ)
Calories from fat 17.28 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 2.48mg 1%
Sodium 13.12mg 1%
Potassium 76.53mg 2%
Total Carbs 13.93g 5%
Sugars 9.64g 39%
Dietary Fiber 0.75g 3%
Protein 0.82g 2%
Vitamin C 6.4mg 11%
Iron 0.1mg 0%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 119.34 Kcal (500 kJ)
Calories from fat 28.67 Kcal
% Daily Value*
Total Fat 3.19g 3%
Cholesterol 4.12mg 1%
Sodium 21.76mg 1%
Potassium 127mg 2%
Total Carbs 23.12g 5%
Sugars 16g 39%
Dietary Fiber 1.24g 3%
Protein 1.35g 2%
Vitamin C 10.7mg 11%
Iron 0.1mg 0%
Calcium 26mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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