Fruit Salad Dessert Recipe

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Fruit Salad Dessert
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Ingredients:

Directions:

  1. Slice peaches into bite size pieces.
  2. In large bowl combine all fruit.
  3. Mix together gently, set aside.
  4. For Sauce:.
  5. Combine all ingredients in another large bowl.
  6. Beat with a wire whisk until smooth, mixture will thicken.
  7. Gently fold fruit into sauce.
  8. Cover and chill for 3 or 4 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.54 Kcal (262 kJ)
Calories from fat 17.33 Kcal
% Daily Value*
Total Fat 1.93g 3%
Cholesterol 6.53mg 2%
Sodium 64.01mg 3%
Potassium 148.33mg 3%
Total Carbs 9.85g 3%
Sugars 8.38g 34%
Dietary Fiber 0.18g 1%
Protein 1.7g 3%
Vitamin C 14.4mg 24%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 100.13 Kcal (419 kJ)
Calories from fat 27.75 Kcal
% Daily Value*
Total Fat 3.08g 3%
Cholesterol 10.45mg 2%
Sodium 102.48mg 3%
Potassium 237.48mg 3%
Total Carbs 15.77g 3%
Sugars 13.41g 34%
Dietary Fiber 0.29g 1%
Protein 2.72g 3%
Vitamin C 23mg 24%
Calcium 93.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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