Sister Beth’s Salad Recipe

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Sister Beth’s Salad
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Ingredients:

Directions:

  1. Combine all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.81 Kcal (548 kJ)
Calories from fat 74.91 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 13.42mg 4%
Sodium 30.07mg 1%
Potassium 135.13mg 3%
Total Carbs 12.74g 4%
Sugars 4.33g 17%
Dietary Fiber 0.74g 3%
Protein 2.18g 4%
Vitamin C 2.4mg 4%
Iron 0.3mg 1%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 130.75 Kcal (547 kJ)
Calories from fat 74.87 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 13.41mg 4%
Sodium 30.05mg 1%
Potassium 135.06mg 3%
Total Carbs 12.73g 4%
Sugars 4.32g 17%
Dietary Fiber 0.74g 3%
Protein 2.18g 4%
Vitamin C 2.4mg 4%
Iron 0.3mg 1%
Calcium 57.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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