Directions:
- Combine taboule mix with water and let stand 30 minutes according to package directions.
- Add ground beef and herbs.
- Divide mixture into golf ball sized pieces and form into egg shapes.
- Put on tray and bake at 350 for 30 to 40 minutes.
- Serve warm with Cacik (recipe provided seperately).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.01 Kcal (318 kJ) | ||
| Calories from fat | 44.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 27.18mg | 1% | |
| Potassium | 137.31mg | 3% | |
| Total Carbs | 0.49g | 0% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 7.18g | 14% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 30.3mg | 169% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 177.92 Kcal (745 kJ) | ||
| Calories from fat | 103.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 8% | |
|---|---|---|---|
| Cholesterol | 54.85mg | 8% | |
| Sodium | 63.62mg | 1% | |
| Potassium | 321.42mg | 3% | |
| Total Carbs | 1.15g | 0% | |
| Dietary Fiber | 1.15g | 2% | |
| Protein | 16.81g | 14% | |
| Vitamin C | 3.5mg | 2% | |
| Vitamin A | 0.6mg | 8% | |
| Iron | 71mg | 169% | |
| Calcium | 33.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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